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Do you know what is the trans fat is? Calorie counter site says that it is the absolute worst ingredient your food could possibly contain.
Human isn’t designed to eat food that we mostly eat now.. Human on the other hand is designed to adapt and evolving until certain extent, but this doesn’t means that human digesting system could easily adapt to a large amount of such aliens. Humans best food is a raw fresh food.. steam ones and probably portion of sauteed meals. Now if we eat a lot of fruits and vegetables, and minimize meat, frying foods etc.. we called it detox -once in a month and so on…when this should be part of every day’s life.
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Take off cancelled.. plane was brought back to terminal to get fixed.. after 1 hour delay. I didnt really mind with the delay.. I always prepare myself for such suck regularity 
but sent back to terminal was not a joke. This is the second time.. Several years back I had experienced worse one.. plane sent back to terminal after tried to accelerate on the runway for several seconds.. hmm only God knows…
Well.. I am flying now… if you read this post means I safely landed … I always like flying.. even back to several years ago when I tired with airports, taxis, the lounge due to too much flying.. I still love it.
Announcement was just made.. we will land soonest.. hence, recent interruption reminds me to rethink and enjoy flying.. hope can home safely and no worry about change of tomorrow’s plan and missed something…
